Your Environment Is Controlling You | Leidy Klotz
We spend so much time trying to improve ourselves — but ignore the environments shaping us every day.
Leidy Klotz joins AJ and Johnny to explain how the spaces we live and work in quietly influence our behavior, relationships, and performance. From agency and attention to connection and memory, small environmental shifts can have outsized effects.
This episode breaks down how to design your space for focus, growth, and better conversations — without needing more time, money, or complexity.
Chapters
00:00 – Why your environment shapes your behavior
03:00 – Agency: the hidden driver of well-being
08:00 – Designing spaces for connection and focus
15:00 – The signals your space sends to others
23:00 – Attention, screens, and the “campfire effect”
32:00 – Small changes that create big impact
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Episode resources:
Check in with AJ and Johnny!
The Art of Charm on TikTok
environment design, behavior change, productivity, focus, agency, attention, workspace design, communication, human behavior, environment psychology, habits, connection, home office, decision making
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