Lessons to take away from this season's Chiefs, 49ers, Ravens and Lions, with Bill Barnwell; Plus, Mike Macdonald to the Seahawks, Dan Quinn to the Commanders, and more from the coaching carousel

Imitation is the greatest form of flattery, right? So how can the other 28 teams imitate the Chiefs, 49ers, Ravens and Lions? And what can we in the media and football-loving world learn from them, too? ESPN's Bill Barnwell joins Robert Mays and Nate Tice to go over those lessons on this episode of The Athletic Football Show.

Plus, Robert and Nate break down the latest from the coaching cycle, including the Seahawks hiring Mike Macdonald and the Commanders hiring Dan Quinn.

Follow Robert on Twitter: @robertmays

Follow Nate on Twitter: @Nate_Tice

Follow Bill on Twitter: @billbarnwell

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