Being in nature: how spending more time in nature brings us closer to ourselves and our surroundings

In this episode we discuss the power and benefits of being out in nature. In this context, by 'nature' we mean the natural environment we are a part of, the most typical idea of nature: the fields, mountains, oceans, animals and fresh air. There isn't much true wilderness left that is wholly untouched by human intervention, but there are so many ways to connect with and appreciate nature in your daily life even if you can't escape into pure, unbridled wilds!