Physiotherapy and yoga for BMX riders? Dr. Roz Penfold - Back Bone Zone Episode 26

 Dr. Roz Penfold is the owner of Atlas Physiotherapy and has been practicing physiotherapy for over 2 decades on some of Australia's elite athletes. She has also been a yoga teacher for over a decade, currently teaching out of her yoga studio Soulution Yoga. 

We discuss her experience treating BMX riders (like me), she offers some insight into the role a physiotherapist can play, how yoga can be beneficial in ways you don't expect an much more. 

More info on Atlas Physio: https://www.atlasphysio.com.au/ 
More info on Soulution Yoga: https://www.soulutionyoga.com/ 

We'd love to hear your thoughts on any of the topics on this, or any episode. Hit us up with a comment below or on instagram: 

Back Bone BMX: https://www.instagram.com/backbonebmx 
Tyson: https://www.instagram.com/peni_chillin 
Soulution Yoga: https://www.instagram.com/soulutionyoga/ 
Atlas Physio: https://www.instagram.com/atlas_physio/ 

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