EP 234: Polyvagal Theory, Hope, Dysregulation, and Repair

What if dysregulation isn’t the problem? 

I know I know- that’s really hard to wrap our brain around! At least, it was for me. 

In this episode, I continue the conversation from last week’s interview with Deb Dana and take a deeper dive into one of her most powerful insights: that dysregulation is simply part of being human—and it’s the absence of repair that becomes the real challenge.

But I think for parents of kids with big, baffling behaviors, we need to pause and explore that a little more. Because- in your home- dysregulation is a real problem!!!

In this episode, you’ll learn:

• Why dysregulation is a natural part of being human, and how polyvagal theory reframes it with compassion and hope
• The difference between dysregulation itself and the behaviors that can emerge from it
• How offering repair—even when it isn’t received—can create powerful shifts in your child’s nervous system and in your own

Resources mentioned in this podcast:

• Polyvagal Theory as a Path to Hope: Regulation, Repair, and Connection with guest Deb Dana {EP 233}
• The Club – my online parent community with resources, events, and connections!!!!
• The Attachment Series - eBook
• Free Resource Library 

Read the full transcript at: RobynGobbel.com/polyvagalhope

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The new Guided Journal for Raising Kids with Big, Baffling Behaviors hits the shelves on September 21!

AND! If you pre-order TWO or more copies, you can come to Baffling Behaviors LIVE! - a day-long live event for parents and caregivers in Richmond, VA on September 21. 

RobynGobbel.com/LIVE

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)