Ep. 66: Becoming Securely Attached with Dr. Sarah Bren

Sarah Bren, PhD is a clinical psychologist and mom to two little ones in upstate New York where she loves to work with new parents, especially parents who want to parent differently than they were parented.  

Dr. Bren developed an interest in working with parents when she became a parent herself.  She was learning about parenting and parenting models and realized that so much of what she was reading 

This insight sparked Dr. Bren’s interest in working with parents with the goal of helping parents break generational patterns and hopefully reduce the number of adults who have to heal from their childhoods.

In this episode, Dr. Bren and I explore:

• What is secure attachment
• Is there a check-list? What is it?
• How do I work toward secure attachment with my child?
• Can I still do that even if my child is older or an adult?
• The importance of curiosity in secure attachment

Find Dr. Sarah Bren

Follow Dr. Bren on Instagram: https://www.instagram.com/drsarahbren/
Listen to Dr. Bren’s podcast: https://drsarahbren.com/category/podcast/
Listen to when I was a guest on Dr. Bren’s podcast: https://drsarahbren.com/26-redefining-trauma-informed-parenting-how-parents-can-utilize-this-framework-for-all-children/
Check our Dr. Bren’s parent course: https://drsarahbren.com/tap


Read a summary of this episode and access the full show notes at: RobynGobbel.com/BecomingSecurelyAttached

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RobynGobbel.com/LIVE

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)