The Balance Theory

8 ways you might be blocking your balance

19 min • 5 november 2023

We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?


Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!


Episode mentions:

Balance Reset episode

Learn to Say No

People Pleasing

Setting Boundaries

Slave to your Routine


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Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes?


Spotify Playlists:

Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


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