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The Balance Theory

8 ways you might be blocking your balance

19 min5 november 2023
We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it? Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't! Episode mentions: Balance Reset episode Learn to Say No People Pleasing Setting Boundaries Slave to your Routine JOIN OUR FREE GROUP CHAT HERE 🎉 Until next time,  Stay Balanced  P.S. Need a fix in-between episodes? Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Balance Theory med Erika De Pellegrin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.