All the way from New York, Andrea shares her journey behind building Xtend Barre to the global influence it is today, things she wishes she had done differently and daily habits that keep her in check! We also do a little myth busting of conceptions when it comes to barre and get to the core of what the movement is and does. If you enjoy this weeks episode, it would mean the world to me if you to share it with someone you think will love it, or leave us a rating/review on your preferred channel ♡ Stay Balanced! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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