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The Balance Theory

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MEDITATION TECHNIQUE & TIPS with Tom Sullivan 🧘‍♀️

23 min•8 september 2021

This week our bonus episode from Tom Sullivan is less of a guided meditation, and more some thoughts and tips on the actual meditative practice. Tune in and see if any of these can help strengthen your practice! Love it? Let us know so we can include more of this content! Pass this on to someone who may benefit from these awesome tips 🧘‍♀️ Until next time, Stay Balanced! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Balance Theory med Erika De Pellegrin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.