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The Balance Theory

MM8 How to get the perfect routine

22 min31 januari 2021
Feel like you're not as productive as those around you or you haven't quite yet perfected the morning routine? Have you thought about what your idea of a morning routine is? Wait, are you even a morning person!? PLUS a discussion on why we should also pay attention to our night routines equally! How you go to bed is just as important as how you are waking up. Tune in as I chat about how you can get on top of your routine and own it! I also share 5 tips for a night routine and dive into why bedtime is just as sacred as waking up. Share this with a friend! Stay Balanced, E Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Balance Theory med Erika De Pellegrin finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.