The Balance Theory

Imposter Syndrome: Why You Have It & How To Beat It

13 min • 16 februari 2025

Do you ever feel like you don’t deserve your success? Like any moment now, someone’s going to find out you’re not as capable as they think? You’re not alone. Imposter syndrome affects even the most successful people, but it doesn’t have to hold you back.


In this episode, we break down:

✅ What imposter syndrome really is and why it happens

✅ How to stop doubting your success and own your achievements

✅ The mindset shifts that will help you keep growing, despite self-doubt

✅ Practical tools to rewire your thinking and build confidence


If you’ve ever questioned your abilities, felt like you don’t belong, or held yourself back because you think you’re not "ready"—this episode is for you.


💡 You don’t need to be perfect to be successful. You just need to start believing in yourself.


🎧 Watch now and start overcoming self-doubt today!


TIME STAMPS

(01:00) Where did imposter syndrome come from?

(02:38) My Imposter Syndrome moment

(05:41) 5 steps to deal with Imposter Syndrome

(07:02) Step 1

(07:43) Step 2

(08:20) Step 3

(09:28) Step 4

(09:58) Step 5


MENTIONED

6 Ways You're Blocking Your Success


WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!

📸 My personal IG


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok

Support this show http://supporter.acast.com/thebalancetheory.


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