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The Balance Theory

Most People Get Confidence Completely Wrong...

22 min • 10 augusti 2025

Want to feel more confident in your everyday life, work, or relationships? 


In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mindset shift that quietly changes everything.


Whether you struggle with self-doubt, imposter syndrome, or just want to show up more powerfully, these guest moments will help you build real, lasting confidence from the inside out.


🔑 In this episode, you’ll hear:

  • What confident people actually do differently
  • Why backing yourself is more important than being perfect
  • How to let go of the fear of being seen
  • The surprising mindset that builds unshakable self-worth
  • Real stories that prove confidence is built — not born


🎧 These are 5 standout moments you’ll want to revisit anytime you need a boost.


TIME STAMPS

(00:00) Lesson 1 - Saana

(05:03) Lesson 2 - Nimi

(10:10) Lesson 3 - Ellie

(13:34) Lesson 4 - Sureena

(17:19) Lesson 5 - Davina



WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok


MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off

Support this show http://supporter.acast.com/thebalancetheory.


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