160 - Ways to Nurture Your Mental Health in the Garden's Off - Season
Om avsnittet
Winter Blue's got you down? Today I'm talking about the mental benefits of gardening with licensed counselor Whitney Caves.
SHOW NOTES:
Whitney's Website
Whitney's Instagram
https://www.instagram.com/whitneycaves/?hl=en
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.Beginner's Garden Podcast past episodes: journeywithjill.net/podcast
Garlic Planting Cheat Sheet: https://journeywithjill.net/gardening/garlic-planting-cheat-sheet/
Vegetable Gardening for Beginners Book: https://amzn.to/2SYe4wy
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The Beginner's Garden with Jill McSheehy med Jill McSheehy finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.