#1105 Castor Oil Packs: The Surprising Nighttime Ritual for Healing, Energy, and Deep Rest – With Ben Azad

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple nightly ritual that could transform your digestion, hormones, sleep, and energy in just 7 days: applying castor oil before bed.

You’ll learn:

• Why castor oil has been used for centuries for healing.

• How to apply it correctly using a castor oil pack over the liver.

• The surprising 7-day timeline of benefits for digestion, sleep, skin, and hormonal balance.

• Tips to avoid common mistakes and maximize results.

Queen of Thrones – organic, cold-pressed castor oil 👉 Get it here: 

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