Start / The Ben & Jamesa Podcast: Conversations About Connection / Ep 39 building resilient families part one

The Ben & Jamesa Podcast: Conversations About Connection

Ep. 39: Building Resilient Families (Part One)

57 min • 15 februari 2023

In the first part of this two part episode, Jamesa, Ben, and Amine introduce the topic of building resilience in our families, the benefits of doing so, and using mindfulness practices to help with this.
Each episode this season will be aired live on our TikTok @ThreeTreesChange every Friday at Noon Eastern Time. Questions and comments are welcome as we record the episode! We are also live on TikTok most weekdays at Noon EST, so please feel free to join the conversation!

Ep. 39: Building Resilient Families (Part One)

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