
The Big Think Interview
The minimum viable intervention for a happier life | Tal Ben-Shahar
1 tim 22 min•25 september 2026
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Most of us can recite the benefits of exercise, gratitude, and patience while doing none of it. Tal Ben-Shahar calls this the Knowing-Doing gap, and our typical interventions, like retreats and month-long overhauls keep it open.
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