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Show Notes:

Hiding from the truth while telling yourself that you are healing is self-destruction 101. In this episode, I take this behavior to task as I share my story of hiding, settling, and procrastination PLUS what I'm doing to move in a new direction.

This episode is for you IF:

• You've spent years devouring personal development without manifesting a damn thing.
• Fear of making a mistake keeps you from making a decision
• You struggle to take action on things YOU KNOW you desire.  

In this episode, I share how to spot anxiety and fear masking as "inner work and preparation." 

Takeaways: 

• Why healing and hiding can't share space -Join me as I share my experience with therapy and what I'm doing to show up differently. 
• Are you manifesting the life you desire? One way to measure your journey is to look at your results and the actions you've taken. 
• Change can be difficult for the wounded girl who may question her abilities - In this episode, I discuss how to safely move into action by asking yourself the right questions in a safe environment.

Highlights: 

• [00:00:23] This year, I have one intention - tune in to hear what it is and how you can create actionable steps to move in your desired direction.
• [00:05:38] Before therapy, I was stuck in The Dark Night of the Soul; this is what I was hiding even while in treatment why you shouldn't do the same thing.  
• [00:11:09] What do double dutch and fear aversion have in common - it turns out a lot. 
• [00:23:23] There is a science to healing and manifesting - learn how to tap into it and release the fears that are holding you back. 

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DISCLAIMER: I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. All opinions expressed here are my own. If you feel you are in any danger of harming yourself please call 911. 

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