Start / The Black Mother Wound Podcast / Ep 009 the curse of the obedient little black girl

Ep 009: The Curse of the Obedient Little Black Girl

29 min • 15 mars 2022

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In today’s episode I talk about how being raised to be an obedient Black girl caused you to grow up into a woman who lacks autonomy and walks around parading as a strong Black woman. When you’re not allowed to mature emotionally.

Jennifer Arnise is a Spiritual Coach/Mentor and Intuitive Healer, speaker and author who who helps Black women heal from the painful relationship with their mother so the can love themselves fully and experience more passion, pleasure, joy and fulfillment in their lives.

This Podcast contains content that may be emotionally triggering. Please be kind to yourself.

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DISCLAIMER: I am not a licensed psychologist, medical doctor, or health care professional and my services do not replace the care of psychologists, doctors or other healthcare professionals. All opinions expressed here are my own. If you feel you are in any danger of harming yourself please call 911.

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Senaste avsnitt

Ep 009: The Curse of the Obedient Little Black Girl

Senaste avsnitt

Ep 069: Where I Am on My Healing Journey

Ep 068: Stop Being Afraid of Who You’re Becoming

Ep 067: Answering Listener Questions - Part 2

Ep 066: Answering Listener Mother Wound Questions

Ep 065: Stop Lettin’ Folks Play in Your Face

Ep 064: You're Not a Burden

Ep 063: Give Yourself Permission to Do the New Thing

Ep 062: How to Keep Your Heart Open When You’ve Been Hurt So Much

Ep 061: The Trap of the Parentified Daughter

Ep 060: Dealing with Mother’s Day When You Have a Mother Wound

Ep 059: Give Yourself Permission to Grow

Ep 058: Perfectionism Is a Trauma Response

Ep 057: You Want to Be a Good Friend but You Just End Up Betraying Yourself

Ep 056: You're scared you'll pass your trauma down to your kids

Ep 055: Your Mother Wound Robbed You of Your Identity

Ep 054: You Want to Heal Your Mother Wound, but You Feel Stuck

Ep 053: I Think All Black Women Have a Mother Wound

Ep 052: Live Coaching Session - Should she let her mom back in her life?

Ep 051: My mama made me feel like I didn’t belong

Ep 050: How to Build a Healthy Self-Esteem

Ep 049: Afraid to feel your feelings? Here’s what to do

Ep 048: More on Creating Safety: Feeling Like You Don’t Have Choices

Ep 047: You are Not Defined by Your Mother Wound

Ep 046: How to Start Being Yourself

Ep 045: It’s Time to Start Congratulating Yourself

Ep 044: It’s Time for a Healing Reset

Ep 043: How to Create Safety in Your Life and Body

Ep 042: How to Find Your True Calling & Passion

Ep 041: It's Not Too Late to Be Happy

Ep 040: You Need to Start Paying Attention to Yourself

Ep 039: Overcoming Procrastination and the Journey to Worthiness

Ep 038: Reflections on Turning 50 and Life Updates

Ep 037: How to Accept What Is Even When it's Hard AF

Ep 036: Why Healing is so Hard

Ep 035: How to Begin Setting Boundaries

Ep 034: How to Stop Treating Yourself Like Sh!t, Part 2.

Ep 033: Should You Go No Contact?

Ep 032: How I Established My True Identity Outside of Just Being My Mother’s Daughter

Ep 031: How I Learned to Trust Myself

Ep 030: It's Not Disrespectful to Disagree with Your Mother

Ep 029: Friendship and Your Mother Wound

Ep: 028 Grieving the Mother You’ll Never Have

Ep: 027 How to Meet the Needs Your Mother Couldn't Meet

Ep: 026 You Can't Heal Alone

Ep: 025 Am I Crazy or Does My Mama Really Not Like Me?

Ep: 024 How to Stop Treating Yourself Like Sh!t

Ep: 023 - Learning to Trust Yourself

Ep 022: Stop Trying to Make Your Mother Admit She's Wrong!

Ep 021: Why can't we talk about our mama?

Ep 020: Welcome to Season Two

Ep 019: Take it Easy on Yourself Sis!

Ep 018: How Your Dreams Trigger and Heal Your Trauma

Ep 017: Money and Your Mother Wound

Ep 016: Dealing with Mother's Day and the Healing Journey

Ep 015: The 4th Pillar of Inner Child Reparenting: Joy

Ep 014: Self-Care: The 3rd Pillar of Inner Child Reparenting

Ep 013: Nervous System Regulation: The 2nd Pillar of Reparenting Your Inner Child

Ep 012: Loving Discipline: The 1st Pillar of Reparenting Your Inner Child

Ep 011: Dating While Having a Mother Wound

Ep 010: She Treated My Brother Like a Prince and Me Like Sh!t

Ep 009: The Curse of the Obedient Little Black Girl

Ep 008: It's Time to Learn How to Ask for Help

Ep 007: Realizing I Was in a 40 Year Toxic Relationship With My Mother

Ep 006: Healing Your Mother Wound Actually Has Nothing to Do with Your Mother

Ep 005: Part 2: Are You Hiding or Healing?

Ep 004: Part 1: Are You Healing or Hiding?

Ep 003: Will You Ever Be Good Enough for Love?

Ep 002: My Mother Wound Story

Ep 001: What is a Black Mother Wound?