The Black Mother Wound Podcast

Ep: 024 How to Stop Treating Yourself Like Sh!t

43 min • 5 mars 2024

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In this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship with yourself.

Here are some questions I answered in this episode.

1.     What do you mean when you say having a relationship with yourself?

2.     How does the relationship with your mother effect the relationship with yourself?

3.     How does someone know if they have a bad relationship with themselves?

4.     Why should someone want a healthy relationship with themselves?

5.     Why don’t more people focus on this relationship with self?

6.     What do I do to fix the relationship with myself?

7.     What are the first three things I need to start or stop doing to build a healthy self relationship? 

8.     How long does it take to build a healthy self relationship?

9.     How does someone’s life change when they have a healthy relationship with themselves?


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