Nourishing & Nurturing Yourself with Nature - The Lesson of Ceres Retrograde

As Ceres, the dwarf planet of nourishment and nurturing turns retrograde on the 3rd February, this is a great time to discover how you can best care for yourself. This episode explores some ways. 

Here is a demonstration of aromatic dressing: https://youtu.be/d87UvP3bhpI 

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