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The Bossticks

Dr. Gabrielle Lyon On Reaching Your Body Goals, The Truth About GLP-1's, & The Under Muscled Crisis

1 tim 7 min9 februari 2026

#938: Join us as we sit down with Dr. Gabrielle Lyon – board-certified, fellowship-trained physician, New York Times bestselling author & founder of Muscle-Centric Medicine®. After years of clinical practice, Dr. Gabrielle Lyon identified a revolutionary pattern: her patients weren't suffering from excess fat – they were undermuscled. This critical insight changed everything. In this episode, Dr. Gabrielle gets real about the role of protein, the truth about organ meats in nutrition, the benefits & risks of semaglutide, how to strategically use GLP-1's, the importance of building a strong skeletal muscle system at every age, & insights from her latest book, The Forever Strong Playbook.

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To learn more about Dr. Gabrielle Lyon visit https://drgabriellelyon.com.

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Produced by Dear Media

The Bossticks med Lauryn Bosstick and Michael Bosstick / Dear Media finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.