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Bitesize Episode 84 - The Road to Mindfulness: Charlie's Retreat Experience

26 min‱18 juli 2024

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In this bitesize episode of the British English Podcast, Charlie recounts his transformative experience at a mindfulness retreat, sparked by his partner's concerns about his increasing irritability. Despite initial challenges, the retreat helped him rediscover the power of mindfulness and understand the root of his grumpiness.

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The British English Podcast med Charlie Baxter finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.