A Counterintuitive Way to Build Confidence, a Tiny Bit Each Day
If you had a choice between starting with your most challenging tasks and progressing towards the easier ones or starting with your easiest tasks and progressing towards the most challenging ones, what would you choose? And which one do you think would lead to greater confidence and self-efficacy? A recent study suggests that if your goal is to build confidence, one might be much more effective than the other.
A Counterintuitive Way to Build Confidence, a Tiny Bit Each Day
* * *
Want to perform up to your full abilities more consistently? Learn how, with evidence-based strategies that will accelerate your learning, and help you overcome performance anxiety, focus past distractions, quiet your inner critic, and play more confidently.
Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.