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The Bulletproof Musician

A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems

9 min • 25 juli 2021

We know that spacing one's practice leads to better learning. And that sleep is an important factor in memory consolidation too. So what happens if we combine these two factors in a strategic way? Research suggests that this might lead not only to accelerated learning, but much more durable memory and recall too!

A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems

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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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