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The Bulletproof Musician

"Action Observation," And How to Get More out of Your Mental Imagery Practice

9 min • 14 juli 2019

Turns out mental imagery has a much bigger effect on learning and performance if you are good at imagery. So what are your options if imagery is something that you struggle with?

"Action Observation," And How to Get More out of Your Mental Imagery Practice

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Want to perform up to your full abilities more consistently? Learn how, with evidence-based strategies that will accelerate your learning, and help you overcome performance anxiety, focus past distractions, quiet your inner critic, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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