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The Bulletproof Musician

Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead! Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!

7 min • 26 augusti 2018

Research suggests that a different way of doing mental practice - "dynamic imagery" - could actually lead to better performance results than the regular 'ol way.

Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!

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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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