We've all been told that it's important to go into auditions or performances with positive expectations - but that's often easier said than done. If you've ever gotten frustrated with positive visualization or affirmations, there's another strategy you could try - that might not elicit quite so much pushback from your inner critic.
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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.
Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials
En liten tjänst av I'm With Friends. Finns även på engelska.