The Bulletproof Musician

How Do Fear, Anxiety, and Other Negative Emotions Affect the Learning Process?

10 min • 15 december 2019

Whether it's an intimidating conductor or the fear of falling short of expectations in a lesson, there are many moments in our music studies where we might experience anxiety, fear, shame, or other negative emotions. Does that just come with the territory and make us stronger, or do such emotions impair our ability to learn?

How Do Fear, Anxiety, and Other Negative Emotions Affect the Learning Process?

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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

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