Optimizing Practice: 2 Things That the Best Performers Do & 1 Thing That the Best “Improvers” Do
There are quite a few studies that have looked at the practice habits of top performers, but there are few that have looked at the practice habits of the top performers who also improve at the greatest rate.
Today's study does just that and identifies one key practice process that's associated with the most growth and improvement.
Optimizing Practice: 2 Things That the Best Performers Do & 1 Thing That the Best “Improvers” Do
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Want to perform up to your full abilities more consistently? Learn how, with evidence-based strategies that will accelerate your learning, and help you overcome performance anxiety, focus past distractions, quiet your inner critic, and play more confidently.
Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials
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En liten tjänst av I'm With Friends. Finns även på engelska.