Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old
A few months ago, percussionist Rob Knopper and I had a chance to sit down and chat with three musicians from the Detroit Symphony Orchestra, to see what sorts of similarities and differences there might be in different musicians' approaches to audition preparation.
In Episode 3 of this mini-series, oboist Sarah Lewis shares insights on how she stays in a good headspace backstage, what her ideal day-of-audition routine looks like, and what she prioritized in the final week leading up to audition day, while also caring for her 3-month old daughter.
* * *
Want to perform up to your full abilities more consistently? Learn how, with evidence-based strategies that will accelerate your learning, and help you overcome performance anxiety, focus past distractions, quiet your inner critic, and play more confidently.
Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials
Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.