The Bulletproof Musician

The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)

8 min • 19 augusti 2018

Apparently we've all been sitting incorrectly our whole lives - and paying a price for it not just in terms of comfort, but cognitive performance too.

The Correct Way to Sit in a Chair (and How This Could Help Your Performance in More Ways Than You’d Think)

* * *
Want to perform up to your full abilities more consistently? Learn how, with evidence-based strategies that will accelerate your learning, and help you overcome performance anxiety, focus past distractions, quiet your inner critic, and play more confidently.

Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials

Senaste avsnitt

Podcastbild

00:00 -00:00
00:00 -00:00