Why It's Important to Identify (and Use) Your "Signature Strengths"
In last week's episode with clarinetist Jason Shafer, we chatted about the value of focusing on our strengths when performing - and not just our weaknesses (you can check that out here if you missed it).
And it turns out there is some research on the benefits of identifying and using our "signature strengths." If you're wondering what exactly the benefits might be, what focusing on your strengths might look like, and how exactly you can identify your signature strengths, I have a couple studies (and tips) for you this week that dig into this a bit!
You can get all the nerdy details, and take a short assessment that will help you identify your signature strengths, right here:
Why It's Important to Identify (and Use) Your "Signature Strengths"
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Want to perform up to your full abilities more consistently? Learn how with evidence-based strategies that will accelerate your learning, help you manage nerves, focus, and play more confidently.
Check out the live online mental skills “Essentials” course which begins July 22nd, 2025: bulletproofmusician.com/essentials
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En liten tjänst av I'm With Friends. Finns även på engelska.