The realities of being a mum while prepping for a body building show with WBFF Pro Emily King

In today's episode, Mark chat's to Emily King about the realities of prepping for a Pro show as a new mum.

Emily shares the obstacles, challenges and the process she underwent to rebuild her conditioning and athleticism in her postpartum phase.

Find Emily and Mark on Instagram:

@coachmarkcarroll

@emily_kingbodies

Find our pre and postnatal programs here:

Pregnancy Program - Coach Mark Carroll

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