Bonus Episode! AI, Mental Health, and Finding Your Crew with Super Cr3w

I recorded this one live from the Not Alone Awards, powered by the Steven & Alexandra Cohen Foundation and presented by NAMI and the Inspiring Children Foundation.

I had the pleasure of sitting down with Super Cr3w, the b-boy crew that won season two of America's Best Dance Crew. 

They've been dancing together since 2000, and now they're producing their own family show on the Strip, Robots vs. Ninjas.

What started as a fun backstage chat turned into something much deeper. We talked about AI and screens, and what it's like raising kids who were born into them. We also talked about breaking as therapy, grieving a parent through movement, panic attacks that came out of nowhere, and what it means to have a crew who has been your soft place to land for more than 20 years.

Follow Super Cr3w on Instagram and Robots vs. Ninjas to catch the show next time it's on stage!

Learn more about the Inspiring Children Foundation and the #NotAloneChallenge at @inspiringchildren and @notalonechallenge.

Thanks for listening to The Complex Trauma Podcast!

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Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy

This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.

Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.

The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.