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The Cosmic Matrix
The Cosmic Matrix

How To Heal Toxic Shame And Not Feeling “Good Enough” | TCM #84 (Part 1)

47 min•19 maj 2022
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Bernhard & Laura discuss how internalized unconscious toxic shame relates to the "not good enough" program. They talk about the the various manifestations of toxic shame, several strategies on how we can begin to heal from shame, and more.

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