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The Crappy Childhood Fairy Podcast with Anna Runkle

Childhood Neglect and the Wound to Your Self-Esteem (4-Video Compilation)

1 tim 10 min18 februari 2024

When parents don't validate or support their children to confidently express themselves and solve life's problems, the wound to self-esteem can last a lifetime. Healing CPTSD involves recognizing and changing the feeling that you're no good, you don't belong, and you need to play small to avoid pain. In this four-video compilation I teach how early trauma can wound your confidence, and what you can do to heal and try again to find joy and accomplish goals for success in your life.

Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.ly/3Z5ynbf

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NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF

 

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