When parents don't validate or support their children to confidently express themselves and solve life's problems, the wound to self-esteem can last a lifetime. Healing CPTSD involves recognizing and changing the feeling that you're no good, you don't belong, and you need to play small to avoid pain. In this four-video compilation I teach how early trauma can wound your confidence, and what you can do to heal and try again to find joy and accomplish goals for success in your life.
Eleven Strategies to Feel Happier Today: FREE PDF Download: https://bit.ly/3Z5ynbf
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected]
NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF
Fler avsnitt av The Crappy Childhood Fairy Podcast with Anna Runkle
Visa alla avsnitt av The Crappy Childhood Fairy Podcast with Anna RunkleThe Crappy Childhood Fairy Podcast with Anna Runkle med Anna Runkle finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
