The Crappy Childhood Fairy Podcast with Anna Runkle
How to Hold Boundaries Kindly, Without Apology
If you were raised by an emotionally unstable parent, you had no choice but to accept their chaotic life choices, lack of boundaries and ever-changing rules. This was a survival strategy for you, but now it's time to clarify for yourself YOUR needs, preferences and values -- and develop boundaries so loved ones can no longer take those away from you. In this podcast, I respond to a letter from a woman who is ready to set boundaries with her impulsive, demanding mother, but needs help preparing for the explosive emotions likely to follow.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.