The Crappy Childhood Fairy Podcast with Anna Runkle
When You Heal These Behaviors Everything Gets Better
Abuse and neglect in childhood may seem like the worst thing that's happened to you. But many people with CPTSD multiply the damage with a pattern of behaviors that keeps the trauma alive. Thankfully, healing is possible. Here's a list of self-defeating behaviors that can re-traumatize you -- followed by a description of the joy and ease possible when you heal the pattern.
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Senaste avsnitt
En liten tjänst av I'm With Friends. Finns även på engelska.