Join Kat on this uplifting episode in which she shares a personal mindset shift that helped her go from survival mode and finally step into thriving.
Kat shares the patterns that kept her stuck for years and opens up about what mental shifts and healing helped her move on and overcome.
Recommended Reading: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
www.createmagazine.com/podcast
Fler avsnitt av The Create! Podcast
Visa alla avsnitt av The Create! PodcastThe Create! Podcast med Ekaterina Popova finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
