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The Creative Condition podcast
KonstDesign

Ep 176: Physical activity, nutrition, mental health and creativity.

1 tim 27 min•26 september 2022
Dark nights, bad news and bad weather. The dangerous cocktail that awaits us in winter 2022 can be tempered and managed if we can find the right balance of physical activity, good nutrition and screen time.I'm joined by NuPhysio & Fitness founder Matt McArdle to discuss the vital importance of strengthening mental health by staying active and keeping our minds and creativity honed.With some great takeaway tips and insights for all levels of physical fitness.The show is supported by Illustration X. See their broad range of illustration and animation portfolios now at https://illustrationx.comhttps://www.instagram.com/nuphysioandfitness/https://bentallon.com

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Ep 302: Thomas Kurppa on how creativity unites 200 people in one agency, Kurppa Hosk
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Ep 301: Why Not? The essential role of facing the unknown and making from the heart
•41 min
Austin Kleon on Mario Kart and Safely Destroying Our Kids: Bonus Episode
•4 min
Ep 300: Austin Kleon – Creating Like the Kids, how we can steal some of the magic we've surrendered
•1 tim 31 min
The Creativity Diary: A Sanity Toolkit!?
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Ep 299: Following the Feeling with Tina Rapp
•1 tim 8 min
Brew Brain Dump 13: The Need To Unlock the Digital Prison Cell Door
•10 min
Ep 298: Your Universe – an Inspiration Tool for Sluggish Moments
•22 min
Ep 297: Always Growing. Why it's all, always unfolding and the importance of letting it happen
•19 min
Ep 296: Are You Present? Harris and Micah Purnell discuss the role of phones in our creativity and our lives
•1 tim 23 min

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