S5 E4: Don't Let Conflict Make You Sick
đą Finally break free of chronic symptoms with JournalSpeak âĄïž LEARN HOW: â â â â â â â â https://www.yourbreakawake.com/journalspeakâ
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People can be our biggest tiggers. Opposing views and perspectives on issues that are dear to us feel dangerous. Symptoms flare when we repress our feelings to keep the peace. But the alternativeâconflictâfeels unsafe too. How do we walk that tightrope, honoring our need for authenticity and belonging? Differing ideas & opinions are everywhere â family, friends, online. We have two default options:  Repress/avoid â peace outside, conflict inside â symptoms.  Explode/confront â release inside, rupture outside â unsafe.  The âtightropeâ: How do we balance our need for both authenticity and belonging? Let's discuss it all! XO n.
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Producer: Lisa Eisenpresser
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SUPPORT:
đ  Struggling with chronic pain? Check out my Freedom From Chronic Pain course   GET THE FIRST LESSON FREE: https://www.yourbreakawake.com/painfreeâ â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â â
đ   Anxiety controlling your life? Try my Freedom From an Anxious Life course  GET THE FIRST LESSON FREE: â â â â â â â â â â â â â â â â â https://www.yourbreakawake.com/anxietyfreeâ â â â â â â â â â â â â â â â â
 đ§  Learn more about the brain science and clinical experiences in my book   MIND YOUR BODY: â â â â â â â â â â â â â â â â â https://www.yourbreakawake.com/book â â â â â â â â â â â â â â â â â
 đ Receive support, guidance, connection, and direct access to Nicole with  MEMBERSHIP: https://www.yourbreakawake.com/membershipâ
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THE CURE FOR CHRONIC PAIN
JOIN THE CONVERSATION ON INSTAGRAM  đ   https://www.instagram.com/nicolesachslcswâ
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Podcast music by the beautiful and talented Danielle Furst:Â â â â â â â â â â â â â â â â â â @musicfurstâ Â â â â â â â â â â â â â â â â
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Visa alla avsnitt av The Cure for Chronic Pain with Nicole Sachs, LCSWThe Cure for Chronic Pain with Nicole Sachs, LCSW med Nicole Sachs, LCSW finns tillgÀnglig pÄ flera plattformar. Informationen pÄ denna sida kommer frÄn offentliga podd-flöden.