Fergus and Patrick discuss the human microbiome focusing more on the gut microbiome. In this episode we cover what is the microbiome and why it is relevant, how we can measure it, what makes a 'healthy' microbiome and how to optimise it for better health. Thank you to Patrick for joining us this episode. If you have any wish to contact us, please do not hesitate to email thecuriositymonkey1@gmail.com or at thecuriositymonkey on Instagram.