A Time to Feel - Summer Soul Care Series

Today's soul care meditation focuses on Emotional Awareness. Often we don't give ourselves permission to feel deeply or take the time to be curious about our feelings. This meditation will help give you space and permission to become more aware of your feelings in the loving Presence of God.

Resources: The Feelings Wheel / The Emotions Wheel 

The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. 

Podcast production and music by SoundGood Media.