The Daily Stoic

You Must Let the Mind Go Lax

3 min • 7 september 2020

"People think they are too important, the stakes of their work are too high, that there is not a minute to lose. So they never relax. They never shut off their minds. They never check out, or let go. And far too often they end up losing it."

Ryan describes the importance of getting calmness and relaxation in today's Daily Stoic Podcast.

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