Ep. 27: Can Calm Be Instant? w/ JP Errico

In Today’s Episode: Can Calm Be Instant? Join us as we talk with JP Errico, founder of Truvaga and a pioneer in wearable neurostimulation, who shares his insights on how vagus nerve stimulation could be the key to instant calm. From neuroimmunology to real-world results, JP breaks down the science behind Truvaga’s handheld device in a way that’s both rigorous and surprisingly relatable. Key Takeaways from Today’s Episode: -The vagus nerve is the information superhighway between your body and brain—and it's trainable -You can stimulate calm physically, not just mentally—no apps, journaling, or breathwork required -Real calm isn’t about removing stress—it’s about regulating how your body responds to it Questions We Answer in This Episode: -What is the vagus nerve, and why does it matter for stress, immunity, and inflammation? -Can a handheld device actually stimulate calm—and how do we know it works? -How does Truvaga compare to other wellness trends, and what does real science say about it? (0:00) Introduction and Mission of the Decision Lab Podcast (0:38) Guest Introduction: JP Ericko (1:42) JP Ericko's Background and Career Insights (6:54) Career Advice and Balancing Multiple Disciplines (9:10) Inventing in the Medical Device Industry (12:44) Journey into Neuromodulation (19:44) Invention Process and Strategies (24:28) Vagus Nerve Stimulation for Health Conditions (28:03) Non-Invasive Vagus Nerve Stimulators Development (30:27) Real-World Applications of Vagus Nerve Stimulation (32:15) Science Behind Vagus Nerve Stimulation (35:50) Vagus Nerve Stimulation in Preventing Neurological Disorders (37:01) Vaccines, Inflammation, and Neurodevelopment (42:10) Role of Immune Cells in Brain Development (45:21) Benefits vs. Risks of Vaccines (47:26) Inflammation and Neurodevelopment (48:47) Personal Success Story: Cognitive Improvement through Vagus Stimulation (52:16) Enhancing Cognitive Function with Vagus Nerve Stimulation (54:53) How Vagus Nerve Stimulation Affects Learning (1:00:11) Microglial Cells in Learning and Neurodevelopment (1:03:11) Sympathetic Overdrive vs. Hormetic Stress (1:07:11) TruVega Device: Usage and Dependency (1:08:28) Demonstration of TruVega Device Functionality (1:11:11) Comparison with Other Vagus Nerve Stimulation Devices (1:12:24) TruVega Device Usage Recommendations and Benefits (1:19:32) Introduction to the SIX App for Oxytocin Measurement (1:23:00) Reasons for Choosing TruVega Over Other Methods (1:25:02) TruVega in Chiropractic Practice