Sveriges mest populära poddar
The Design Diaries

Ep 4: Balancing Mental Health & Running a Biz

24 min23 februari 2021

In this episode I share realistic and simple steps to improve your rest-work balance! Instead of just telling you to rest and practice self-care (like what does that even mean these days?), I give you my actual tips that I use to help relieve anxiety, burnout, and more.

The Design Diaries med Alyssa Nguyen (@atnndesign) finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.