BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter

Om avsnittet

Dan Murray-Serter is my guest on the pod today, he is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare'.

We have a very honest conversation about his startup successes and failures, what led him to create his latest company “Heights", imposter syndrome and a lot more.

I think if you enjoy stories about entrepreneurship, how people started in the wellness industry and where it’s heading, you will love this episode.

Links to the lecture we discussed by Professor David Smith of Oxford university on the potential use for B vitamins and Omega 3 in dementia can be found in the show notes on thedoctorskitchen.com

Hosted on Acast. See acast.com/privacy for more information.

Om avsnittet

Fler avsnitt

How to lower inflammation from morning to evening | Dr Jenna Macciochi

Professor shares 8 foods to lower inflammation and help you age slower | Professor Robert Thomas

Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles Yeo

The 3 macronutrients of happiness and how to build them into your life | Professor Arthur Brooks

A nutritionist’s guide to 30g of protein and over 10g of fibre in every meal | Dominique Ludwig

4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann Macklin

5 signs of low fibre and how to eat 30g a day without getting bloated | Dr Emily Leeming

5 foods to lose fat, regulate your appetite and improve your metabolism without counting calories | Dr Federica Amati

4 ways to ease bloating, constipation and improve your gut health beyond diet | Dr Rabia Topan

Think clearer and feel calmer with these 7 food strategies from neuroscientist Dr Miguel Toribio-Mateas