Fat Girls Hit The Gym

Ready to break a sweat and some stereotypes? In this episode, we’re tackling gym myths that keep too many of us from stepping through those gym doors. We’re building the ultimate beginner-friendly gym starter kit, no gatekeeping here, and getting real about gym anxiety, body image, and reclaiming space in fitness culture. Whether you’re just starting out or getting back into it, this one’s for every fat girl who’s ever felt like the gym wasn’t made for her. Spoiler: it absolutely is.