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The Doula's Guide to... Preparing For Your Birth

S1 EP 02: Building up a positive birth mindset - why and how?

16 min10 augusti 2022

Welcome to The Doula's Guide To... Podcast, season 1, episode 2 all about building up a positive birth mindset! In this episode we'll be talking about why our mindset around birth is a little skewed, why it's important to build up a positive birth mindset, what the science says to support this practice and how you can get started!

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